That La Kid

wishin' an' hopin'!

happy birthday

I wish that I could remember what was going on during that last post.

So, I meant to write on my birthday, and I should have. My birthday was great. My weekend was alright. Actually, my weekend was good, but I made poor choices. Poor food choices.

Let’s see, my birthday: I ran 8 miles the night before my birthday so that I wouldn’t have to do it Friday while I was in Virginia. I lost a ton of weight, got down to 225 and was so thrilled. I lost like 7 lbs. in 10 days or so. I wish I could remember what all I was going to write about. It was all good things, and I think I could have benefitted from having it available to read today. I felt new. I felt refreshed. I dreamed that I could get down to 215 for Matt and Zhiwen’s wedding (9/13) and that I’d be close to 200 by the race (10/3). It all seemed very attainable and today it all seems so beyond my reach.

Charlottesville really is detrimental to my health. I didn’t track calories. I was severely dehydrated. I ate meat. The night we left, I ate pasta primavera which, in hindsight, was probably loaded with salt and who knows what else.

I came home from Charlottesville about 232.  10 days of work down the drain in 3 days. Sucks. It’s just that same ol’ bullshit again: shed considerably, get really excited, lose track, balloon back up like the win never happened. So, then what… was that just water weight? ::sigh:: So, here we go again.

I guess I need to focus on the good. I ran 8 miles. Me. I did. Crazy. I’m so close to the goal of 10 miles under 15 mins per mile. (Actually, I am a long way from 10 miles at 12 mins. per mile, which is why the new goal is 15.) If you had told me in February that I’d be running 10 miles in October, or 8 miles in August, I would never have believed you.

I think today I need to hydrate, hydrate, hydrate today and prepare for another long run tonight. I’m nervous because there was a really striking difference in my weight when I woke up the morning after my 8 mile run last week, and I can’t help but think I was doing something wrong to accomplish that. The instant gratification felt good, but I want to make sure I’m doing this the right way.

 

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phew! glad that’s over! (almost)

  • Chocolate Milkshake from Baskin Robbins
  • M & M Minis
  • M & M or Oreo Blizzard from Dairy Queen
  • McDonald’s Fries
  • Little Debbie Oatmeal Cream Pie
  • Mei Wah Roll
  • Outback Steakhouse Aussie Cheese Fries
  • A big, soft, ooey-gooey chocolate chip cookie
  • Serious Dark Chocolate from Lindt or Ghirardelli
  • Phish Food and Chocolate Fudge Brownie Ice Cream from Ben & Jerry’s
  • Bread from Topeka’s Steakhouse

The MJH Diabetes Nurse Educator suggested I make a list of things from Tom to bring me in the hospital after the baby is born.  That is what I’ve got so far.  I’ve been writing it down in the back of the log book that came with my meter.  I should also put granola cereal and lots and lots of fruit on there, because that has also raised my blood sugar so I haven’t been able to have it.

I’m just too damn sweet.

I’ve gotten in the habit now of eating meat and vegetables and not much else.  I can’t imagine that it’s very good for me to have so much red meat.  (Before you say anything, I have had enough chicken!)  I wonder how hard it will be to revert back to cereal and applesauce for breakfast.  A sub would be nice.  I miss sandwiches.

BUT!

My numbers this week have been declining.  I’m thrilled.  I’ve gone from 135 – 170 on 9/4-9/6 to 87 – 127 so far this week.  I guess, that doesn’t mean anything to you unless you are diabetic, but I’m supposed to keep it under 120.  The MJH DNE said the placental hormone production peaks at 36 weeks, which was 9/9.

So although we’re not done pricking and bleeding and metering and logging yet… we’re getting there.  Won’t be long now and Tom can bring me all the things on that list!  I was so frustrated with the whole thing, I’m glad to have a handle on it.

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